Body Fat Percentage

Body fat percentage measures the proportion of total body weight composed of fat tissue. Elevated adiposity negatively impacts metabolic and cardiovascular health. [20] [29]

Body Fat Percentage VMR Male Body Fat Percentage RR Male Body Fat Percentage VMR Female Body Fat Percentage RR Female


[20]Holmes CJ, Racette SB. The Utility of Body Composition Assessment in Nutrition and Clinical Practice: An Overview of Current Methodology. Nutrients. 2021;13(8):2493. doi:10.3390/nu13082493


[29]Gómez-Ambrosi J, Silva C, Galofré JC, et al. Body Adiposity and Type 2 Diabetes: Increased Risk With a High Body Fat Percentage Even Having a Normal BMI. Obesity. 2011;19(7):1439-1444. doi:10.1038/oby.2011.36

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