Polyunsaturated Fatty Acids

Polyunsaturated fatty acids are fats found in fish, nuts, and seeds, including omega-3 and omega-6 fatty acids. Polyunsaturated fatty acids are essential for health and inflammation regulation. [86]

Polyunsaturated Fatty Acids VMR Male Polyunsaturated Fatty Acids RR Male Polyunsaturated Fatty Acids VMR Female Polyunsaturated Fatty Acids RR Female


[86]Kapoor B, Kapoor D, Gautam S, Singh R, Bhardwaj S. Dietary Polyunsaturated Fatty Acids (PUFAs): Uses and Potential Health Benefits. Curr Nutr Rep. 2021;10(3):232-242. doi:10.1007/s13668-021-00363-3

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